Advanced design for more effective functional training - the space efficient Cybex FT360 Functional Trainer is an advanced strength training tool, ideal for physical therapists, personal trainers, or anyone interested in performance and functional training. The FT360, with its 180 degree rotating pulleys, allows users to determine their own path of movement and make adjustments in two planes of motion, resulting in virtually unlimited training variation.

A Cybex FT360 Functional Trainer is, and can best be described as follows: Functional training is a classification of exercise that involves adapting and developing exercises to train the body for the activities performed in daily life. A Functional Trainer is a plate loaded or selectorized piece of fitness equipment that incorporates multiple cables that run through adjustable pulleys to allow for a greater degree of freedom in motion. The design of a functional trainer enables users to perform a wide range of torso, upper, and lower body exercises through the use of various handles and attachments. The user is typically standing and exercises involve multi-joint movements that assist with isolation and stabilization of certain muscle groups.