If you've ever stretched or exercised on a hardwood floor, you know just how uncomfortable it can be when sitting, kneeling, or trying yoga and Pilates exercises. Whether you’re at home, the gym, or the beautiful outdoors, don’t let a hard ground stand in the way of your fitness routine. The Sunny Health & Fitness NO. 048 Tri-Fold Exercise Mat will help keep you fit and flexible, making various forms of training possible to do anywhere, anytime!