The Cybex FT-360S Compact Functional Trainer has been the staple of personal trainers since its introduction. The Cybex FT-360S offers virtually infinite adjustability, which means an unlimited variety of training movements for your clients or members. Similar to everyday life movements, the FT-360S lets the human body work against resistance from every direction. The low inertia weight stack allows for movement at more functional speeds of motion, helping to emulate real life activities. With its space efficient design, the Cybex FT-360S is the perfect machine for anyone with functional or performance training goals. Used as a specialized training tool, the FT-360S is a modality of choice for personal trainers, physical therapists, and professional athletes. For everyday users, the Cybex FT-60S functional trainer is the perfect machine to train for specific movements or performance goals.

A Cybex FT360S Compact Functional Trainer is, and can best be described as follows: Functional training is a classification of exercise that involves adapting and developing exercises to train the body for the activities performed in daily life. A Functional Trainer is a plate loaded or selectorized piece of fitness equipment that incorporates multiple cables that run through adjustable pulleys to allow for a greater degree of freedom in motion. The design of a functional trainer enables users to perform a wide range of torso, upper, and lower body exercises through the use of various handles and attachments. The user is typically standing and exercises involve multi-joint movements that assist with isolation and stabilization of certain muscle groups.